If you can't change your week, can I suggest you make a plan for every single day. Make a plan and stick to it come he'll, high water or choccy cravings lol. Plan a picnic in the woods with the dogs, a beach trip, a home spa day, ask a posh make up / skin counter for samples, make an appointment to get your make up done (it's free too yay ) if you have a cinema near you, see if they do a cheap afternoon movie, get some culture, tour a museum or art gallery pretend you understand what your looking at .