Oh Dime your just so fluffy I could steal you and cuddle you all day and night
I randomly google earthed Indo the other day is there a reason behind some houses having red or blue roofs? I noticed them went I zoomed in lol
Oh I've missed seeing this handsome little man! Looks like he had a ball
Love his harness! What is it? I haven't seen one like that before currently looking for a new one for Sasha she half ate hers lol
Oh this made me teary I'm so glad you got some good news and get to keep your babies! Good luck with your new home.
Meeka will always be with you and everyone here xxx
I'm excepting pain it just sux because I'm in pain 24/7 between my knees and my back I'll be trying my hardest to get through the pain and work my butt off to avoid the surgery.
I'll try that as motivation even playing with phoenix on the floor hurts I'll be so happy the day I can do that without it hurting so much! Long and slow process though I hate waiting Lol
Think positive and it should be good I hope
Thanks
I lack motivation bad lol I'm ment to do the exercises 3 times a day but he said of it hurts only do it twice I did it this morning and my knees were so sore after so I'll have to do it again soon and hope it doesn't hurt as much
Update: I ended up going to see a physio and in his words I have a 70yr olds knees that are almost ready for reconstruction and I have no muscle tone in either of the muscles that make the knee cap stay put. We are trying a brace and exercises if that doesn't help I will have to see a specialist which will end up as surgery he was surprised that I don't have even more damage because I've had the problem for over 10years and he said its called patella subluxation. Not looking forward to it going to be expensive road and I'm hoping like crazy the exercises help I don't need knee surgery on both needs with a baby running around
The pool I didn't think of that! I loved watching the oldies do there cardio work outs on the pool when I use to go all the time i use to copy them lol. Thanks I'll defiantly look into that one Phoenix loves the water too which comes in handy I'll have to find a heated pool I can go to it's freezing over here at them moment
That's one way to do it lol different though . I walk a far bit not as much as I use to (hurts to much to walk any more then I do) about 8-10kms a few days a week. At the moment I don't think I could ride a bike any farther then down my small driveway lol don't know if I want to try my balance has been a bit lop sided lately haha
Seems to be a bit hard lol I think I get what your says though I had to read it three times first lol yep I'm tired having to read something that many times
The last time I rode a bike I hurt myself and ended up with a cut up knee for a week lol haven't got back on one after that it hurts like ouchies when I do that motion with my legs to for some reason I do have two bikes I should put them to use then I might be able to ride with phoenix when he's old enough thanks hope so to.
6 months seems like a long time lol that is my other alternative having my knee cap removed but I don't want to go to the extreme having a 11 month old to chase after.
I'll give that a try few years ago I had to walk up and down 94 steps we lived in a top floor apartment (never do that again lol) my knees hardly played up then. Thanks for the tip
doc said to strengthen my muscle in my legs as well as the knee I have a home gym but I don't know if I should use it don't want to make it worse lol
I don't know what started mine I played volleyball for a while in school not sure if that caused it to happen or not.
So surgery is pretty useless lol how long did it take for you to recover after having the surgery?
Hi all
As the title says I've finally been told what is wrong with my knees after about 10 doctors telling me its normal several X-rays showing nothing and me almost dropping Phoenix several times on weds night within half an hour they have finally told me its recurrent knee cap dislocation.
I've been told I should see a physio but I can't afford that at the moment so next best option is a brace/support for my right knee in particular hoping my left knee doesn't decide to get worse.
Does anyone have this problem? Because I can't afford to go to a physio at the moment I'm attempting to find things I could do at home to help strengthen the muscles and all that junk around it I found a few things but there just the simple things I already do without realising I'm doing it any suggestions?
I have no idea what has made my knee so bad at the moment it's worse then it's ever been I've had this problem for 12 years at least and it's just gotten worse over the years to the point where my knee cap slips in and out of places serval times an hour all day everyday I could make my own band just out of the noises that they make lol
Anywho if anyone has any suggestions it's much appreciated x