Lil Miss Bump Posted September 12, 2010 Report Share Posted September 12, 2010 ok guys so tomorrow starts the new way of life.........been eating faaaaaaaar too much rubbish, and portion sizes have been waaaaaaaay too big! so time to cut back a wee bit.....but i'm going to need your help and support...... basically when i was younger i used to very very thin (6st 4) and was very ill-and if i lose weight quickly i tend to like it and go silly and get really thin again-which is not what i want, i want to lose it bit by bit and just generally bit a bit less chunky around the edges and have my clothes fit a bit better!!! here's hoping my boobs stay huge tho! LOL anyways im thinking that by keeping a food diary where i cant hide away from what i'm eating or not eating is a good idea-and that's where you guys come in! so.....................today i have eaten lots of rubbish.....sausage and onion barm, maccy d's, then a huuuuuuuge roast dinner and birthday cake.......(what a way to go ey?!) so........ starting weight.....11st 13lbs......jesus it kills me to write that!!! size 10 in dresses, size 12-12 in pants 32E (bulging out of i might point out!) boobage..... i have massive hips and a tiny waist....have always been that way and i'm not kidding myself that my hips will change!!! lol am thinking that i wana lose about a stone and a half..... anything less than 10stone looks bad on me so won't be going lower than that.....as long as my work pants feel comfy again i'll be happy!!! so come on guys-help keep me motivated!!!! Quote Link to comment Share on other sites More sharing options...
Sparks Posted September 12, 2010 Report Share Posted September 12, 2010 C'mon Diz :lol: VZ2HcRl4wSk Quote Link to comment Share on other sites More sharing options...
BingBlaze n Skyla Posted September 12, 2010 Report Share Posted September 12, 2010 ill join you diz i onlyneed to loose a few lbs but it needs to go im sitting here STARVING n i want a pizza lol but im determind not to eat anythin now till 2moz good luck Quote Link to comment Share on other sites More sharing options...
Saffmonster Posted September 12, 2010 Report Share Posted September 12, 2010 Lots of veggies... I always take choped up raw carrot to work for when I get the munchies through the day... I get the mick taken out of me, but it's healther than eating vending machine junk! Quote Link to comment Share on other sites More sharing options...
Lil Miss Bump Posted September 12, 2010 Author Report Share Posted September 12, 2010 lol firstly nix never ever ever go hungry coz it's not healthy-snack on something good-fruit etc dani-i love carrot :-) i dont really snack from the vending machine tho, i make sure i take no money to work so the temptation isn't there!!! lol i've bought some oranges coz it's sweet things i miss, like foxes fruits etc so i'm hoping that'll knock that on the head!!! and sparks.....well im not really too sure what to say!!! Quote Link to comment Share on other sites More sharing options...
BingBlaze n Skyla Posted September 12, 2010 Report Share Posted September 12, 2010 we ent got no fruit or anything so im gonna have 2 i dont think im actually hungry cuz i had a roast dinner earlier its cuz im bored lol Quote Link to comment Share on other sites More sharing options...
Shura100 Posted September 12, 2010 Report Share Posted September 12, 2010 lol diz ill join you on your diet i need to lose some wieght and need a good kick start. N i always snack which is a bad habit i have to kick xx Quote Link to comment Share on other sites More sharing options...
BingBlaze n Skyla Posted September 12, 2010 Report Share Posted September 12, 2010 u sure u dont wanna borrow skyla for abit, cant leave her on her own with a male so will stop u nipping to the fridge for food lol Quote Link to comment Share on other sites More sharing options...
Andy Posted September 12, 2010 Report Share Posted September 12, 2010 ok guys so tomorrow starts the new way of life.........been eating faaaaaaaar too much rubbish, and portion sizes have been waaaaaaaay too big! so time to cut back a wee bit.....but i'm going to need your help and support...... basically when i was younger i used to very very thin (6st 4) and was very ill-and if i lose weight quickly i tend to like it and go silly and get really thin again-which is not what i want, i want to lose it bit by bit and just generally bit a bit less chunky around the edges and have my clothes fit a bit better!!! here's hoping my boobs stay huge tho! LOL anyways im thinking that by keeping a food diary where i cant hide away from what i'm eating or not eating is a good idea-and that's where you guys come in! so.....................today i have eaten lots of rubbish.....sausage and onion barm, maccy d's, then a huuuuuuuge roast dinner and birthday cake.......(what a way to go ey?!) so........ starting weight.....11st 13lbs......jesus it kills me to write that!!! size 10 in dresses, size 12-12 in pants 32E (bulging out of i might point out!) boobage..... i have massive hips and a tiny waist....have always been that way and i'm not kidding myself that my hips will change!!! lol am thinking that i wana lose about a stone and a half..... anything less than 10stone looks bad on me so won't be going lower than that.....as long as my work pants feel comfy again i'll be happy!!! so come on guys-help keep me motivated!!!! Wibble. . . Wibble. . . Wibble. . . Blah. . .blah. . .blah. . . here's hoping my boobs stay huge tho! LOL Wibble. . . Wibble. . . Wibble. . . Blah. . .blah. . .blah. . . :laola: :lol: Quote Link to comment Share on other sites More sharing options...
Lil Miss Bump Posted September 12, 2010 Author Report Share Posted September 12, 2010 pmsl @ andy!!! i'd expect that of dunc.....not u! Quote Link to comment Share on other sites More sharing options...
Andy Posted September 12, 2010 Report Share Posted September 12, 2010 pmsl @ andy!!! i'd expect that of dunc.....not u! LOL. . . sorry it was just too good to resist. . . Quote Link to comment Share on other sites More sharing options...
BingBlaze n Skyla Posted September 12, 2010 Report Share Posted September 12, 2010 lmao - diz just ignore him i want my boobs to stay the same size too, tho if they get smaller they will then fit back into my bras n i wont have 2 buy new 1s lol Quote Link to comment Share on other sites More sharing options...
Mazz Posted September 12, 2010 Report Share Posted September 12, 2010 This may not help, but a good friend told me one time, "Thin may be in, but fat's where it's at." Seriously, if you eat three meals a day, moderate amounts, and avoid foods high in sugar, starch, and fat, it will help. Of course, you'll see improvements more quickly if you add some form of exercise to the mix. Quote Link to comment Share on other sites More sharing options...
Lil Miss Bump Posted September 12, 2010 Author Report Share Posted September 12, 2010 well this is my problem mazz.....i had to stop playing netball and am not allowed to go back to contact sports until the dr gives me the all clear which is why my weight has shot up, used to do a heck of a lot of sport so i think im going to try and build up my running again. i was always taught by my nutritionist to eat small meals regularly rather than 3 big meals, and to make sure you drink at least 1.5l of water a day.....and to never feel hungry as that is when ur body is telling you you NEED to eat...... Quote Link to comment Share on other sites More sharing options...
Lil Miss Bump Posted September 12, 2010 Author Report Share Posted September 12, 2010 "Thin may be in, but fat's where it's at." completely agree with this, would never want to be thin again, just want my clothes to be comfy again! Quote Link to comment Share on other sites More sharing options...
valkyries Posted September 12, 2010 Report Share Posted September 12, 2010 good luck girls you can do it, get out there walking the dogs xxxxx Quote Link to comment Share on other sites More sharing options...
Wizadora Posted September 12, 2010 Report Share Posted September 12, 2010 i only feel hungry at lunch time and dinner time, and sometimes only at dinner time. i usually only eat 1 small meal a day at tea time, like the plate size of a side plate, and sometimes a sandwich in the afternoon. and thats it. i dont snack, i just drink about 4 cups of coffee with 2 sugars a day..... i walk the dogs every day, and i' still manage to gain weight !! ARGH but i am on 2 types of tablets that slow down my motabolism so im probably the last person you want diet advice from. Quote Link to comment Share on other sites More sharing options...
Shura100 Posted September 12, 2010 Report Share Posted September 12, 2010 Now im at college it should be easier to deal with the snacking. I have thyroid issue which means i cant lose wieght easily which sucks xx Quote Link to comment Share on other sites More sharing options...
SarahNukka&Shadow Posted September 12, 2010 Report Share Posted September 12, 2010 See I have the exact opposite problem! I am 5ft 9" and only weigh 9.5 stone! My Dr says if I loose any more they may have to "speak seriously" to me about it! I really hate it coz all of my clothes are too big and my boobs have shunk totally! Thing is I need to put the weight back on healthily not by eating junk.. I've tried to up my portion sizes but I feel sick if I eat too much... Im trying to drink more milk and I'm thinking of going onto those weight gain shakes? I do ALOT of exercise coz obvioulsy I have two huskies and walk other peoples dogs too so loooots of walking and I cant change that so really do just have to try to do plenty of calories! Support for you Diz!! And other girls too, really hope I can put some weight back on! LOL Im thinking at least half a stone maybe even a full stone! Quote Link to comment Share on other sites More sharing options...
combats2001 Posted September 12, 2010 Report Share Posted September 12, 2010 Good luck to you. I know how hard it can be to shed the lbs, I’ve done weight watchers and lost weight but Chris (crispy72) lost a few lbs in about 2 months then did Rosmary Conley and lost 1 stone in approx 3 months. I think everyone's body has their own way of losing weight but 5 meals a day on both our diets seems to be the common thing Also, spices speed up you metabolism which will burn the food off quicker than usual Quote Link to comment Share on other sites More sharing options...
Lil Miss Bump Posted September 12, 2010 Author Report Share Posted September 12, 2010 i got a bit chunky about 3 years ago and did weight watchers, was 11ast 3.5lbs and felt like a whale!!! got down to 10st4lbs (gold) within about 5 weeks but i worked in a pub and was therefore running around loads.....i dont want to completely stick to ww again, i'd rather just use the bits that make sense for me, like portion control as i found i was hungry on ww.....plus am allergic to nuts and can't eat much wheat or dairy (again from the previous eating problems) sarah, i feel for you, i used to be like that but my reason was because i wasn't eating, i used to do counselling for anorexic young people and it is soul destroying to not be able to put on weight when you're actually trying....i had to put on 7lbs to be allowed to go to my high school prom-didnt get there but they could see how hard i'd tried so i got to go maybes speak to a health food shop or pick the brains of a nutritionist to see what they reccomend.....i am 5ft 7.5 and when i met mike i weighed 9st 6lbs but i was going down a rocky road again, i look faaaaaaaar too thin at that weight....i'm meant to be chunkier!!!! GOOD LUUUUUUUUUUUCK!! and claire hun, it'll be because you're hardly eating anything which is why when you do eat ur body hangs on to it as it doesn't know when it's going to get nutrients again xxx Quote Link to comment Share on other sites More sharing options...
Wizadora Posted September 12, 2010 Report Share Posted September 12, 2010 BUT IM NEVER HUNGRY!! and i tend to only eat when i am hungry i hate over eating. Quote Link to comment Share on other sites More sharing options...
Saffmonster Posted September 12, 2010 Report Share Posted September 12, 2010 Claire, eating little and often is the way to go. Quote Link to comment Share on other sites More sharing options...
combats2001 Posted September 12, 2010 Report Share Posted September 12, 2010 wonder if your body is holding onto any food you do eat if you don't get hungry often? Quote Link to comment Share on other sites More sharing options...
Sarah Posted September 12, 2010 Report Share Posted September 12, 2010 Good luck Aimee xxxx I'm back on my diet again after loosing 1 1/2 stone just lost the motivation to so it but have my head back on track again now - you can do it girl Quote Link to comment Share on other sites More sharing options...
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