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Time To Get Fit


valkyries

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Ok so we have decided that 2013 is our year to get fit and for me to lose weight (put a shed load on ffs) so today we made a start on our home gym plus Dave has a gym membership which i'll also be signing up to very soon.

So here's our home gym so far

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Hope you manage to stick at it better than I did.  Bought loads of fitness equipment over the years but never used it after 1st couple of months (lol).  Polee and now Deifen are the best purchase I've ever made to help keep fit as I can't ignore them like I could a home gym

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Hope you manage to stick at it better than I did.  Bought loads of fitness equipment over the years but never used it after 1st couple of months (lol).  Polee and now Deifen are the best purchase I've ever made to help keep fit as I can't ignore them like I could a home gym

 and when they jump around like boy dog and bobbins its a total body work out..  my legs are smashin after my mammoth walk on sat but my back and shoulders from carrying 5 litres of water and them donkeying around are achy lol

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