LittleLuka Posted August 29, 2013 Report Share Posted August 29, 2013 So the past three weeks i've been running 6 days a week. Trying to lose some serious weight. Didn't realize how much I had gained since i moved in with the Ex. ugh. I'm also consuming under 1,000 calories a day. On a positive note, Luka is loving all the running. Anyways Just going to post progress here over the next few months. Quote Link to comment Share on other sites More sharing options...
Andy Posted August 29, 2013 Report Share Posted August 29, 2013 Good luck Alex. Quote Link to comment Share on other sites More sharing options...
Jay Posted August 29, 2013 Report Share Posted August 29, 2013 I wish I had the energy to do that lol. All I want to do after I get home is relax! Good luck Quote Link to comment Share on other sites More sharing options...
BingBlaze n Skyla Posted August 29, 2013 Report Share Posted August 29, 2013 Good luck :-) Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted August 29, 2013 Author Report Share Posted August 29, 2013 I wish I had the energy to do that lol. All I want to do after I get home is relax! Good luck It sucks, I won't lie. but after hearing my ex say "i've let myself go" that's all the motivation i need haha Quote Link to comment Share on other sites More sharing options...
*jax* Posted August 29, 2013 Report Share Posted August 29, 2013 Hmm could give your arms a work out on the ex with a comment like that! Good luck x Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted August 29, 2013 Author Report Share Posted August 29, 2013 Hmm could give your arms a work out on the ex with a comment like that! Good luck x i know right? lol Quote Link to comment Share on other sites More sharing options...
Jay Posted August 29, 2013 Report Share Posted August 29, 2013 What...a....douche It sucks, I won't lie. but after hearing my ex say "i've let myself go" that's all the motivation i need haha Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted August 29, 2013 Author Report Share Posted August 29, 2013 What...a....douche well i can fix my weight, but he will still be a nasty person so i win haha Quote Link to comment Share on other sites More sharing options...
Barkers23 Posted August 29, 2013 Report Share Posted August 29, 2013 eating less than a 1000 cals a day is not a good way to go Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted August 30, 2013 Author Report Share Posted August 30, 2013 eating less than a 1000 cals a day is not a good way to go according to my weight and height yes it is. i'm still eating the right amount of protein, etc. I'm not starving. I'm following a fitness plan. Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted September 3, 2013 Author Report Share Posted September 3, 2013 Lost 15 lbs as of Friday!!! 10 before and 5 last week! Woooop Quote Link to comment Share on other sites More sharing options...
*jax* Posted September 3, 2013 Report Share Posted September 3, 2013 Well done as said before just be a little careful of the low calorie diet. Try and exercise so you keep up your metabolism or your body will slow it to compensate for the lower intake of calories. Been a yoyo dieter for years and only since i got Elka and started walking do i have more energy in general. But well done Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted September 3, 2013 Author Report Share Posted September 3, 2013 Well done as said before just be a little careful of the low calorie diet. Try and exercise so you keep up your metabolism or your body will slow it to compensate for the lower intake of calories. Been a yoyo dieter for years and only since i got Elka and started walking do i have more energy in general. But well done I run 6 days a week with Luka so I've got that part covered. Just wish it would Cool off lol Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted September 10, 2013 Author Report Share Posted September 10, 2013 Still Eating Healthy and running almost every day! I forgot to weigh myself this past week because I was too busy but I will this week. My pants are falling down haha... got to buy new ones Quote Link to comment Share on other sites More sharing options...
Mobezilla Posted September 10, 2013 Report Share Posted September 10, 2013 That's awesome I wish I could be motivated like that.. but the laziness, the laziness! Quote Link to comment Share on other sites More sharing options...
LittleLuka Posted September 24, 2013 Author Report Share Posted September 24, 2013 Down 33lbs as of last night! 2 pants sizes down I feel so much healthier with my eating too. lots of veggies, grilled chicken, etc. Quote Link to comment Share on other sites More sharing options...
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