Elyse Posted January 9, 2014 Report Share Posted January 9, 2014 It's scary how sugar is added to almost everything these days - even in things you wouldn't expect. Quote Link to comment Share on other sites More sharing options...
Andy Posted January 9, 2014 Report Share Posted January 9, 2014 Interesting. I've never really had a "sweet tooth" I guess I'll have to find other ways to get the dopamine working Quote Link to comment Share on other sites More sharing options...
Elyse Posted January 9, 2014 Author Report Share Posted January 9, 2014 Interesting. I've never really had a "sweet tooth" I guess I'll have to find other ways to get the dopamine working Exercise releases dopamine. Doesn't have to be intense, either...just a quick walk around the block works wonders for me. And, also, you don't need to have a sweet tooth to get problems from sugar, as its hidden everywhere...even in things that don't taste sweet. Its there. Quote Link to comment Share on other sites More sharing options...
Andy Posted January 9, 2014 Report Share Posted January 9, 2014 Exercise releases dopamine. Doesn't have to be intense, either...just a quick walk around the block works wonders for me. And, also, you don't need to have a sweet tooth to get problems from sugar, as its hidden everywhere...even in things that don't taste sweet. Its there. Yeah, I'm quickly learning what has and how much sugar is in all kinds of foods as I'm trying to keep my Diabetes balanced Quote Link to comment Share on other sites More sharing options...
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